Mood swings are linked to chronic inflammation caused by poor gut health, leading you on an emotional roller-coaster.
If you’ve been stressed or ill, eating more foods high in glutamine will help protect and heal your gut microbiome.
With each use of antibiotics, resistance occurs and threatens worldwide communicable diseases and superbugs.
Antibiotics wreak havoc on gut microbiome that keeps you healthy and alive. Learn how to protect your gut health.
Learn about glyphosate's slow death effects on gut health and its dangers on the immune system.
A strong internal army is important for wellness. Learn about the 17 probiotic foods that can strengthen gut health.
The time and type of gut microbes obtained after birth may impact health later in life.
Less calories equals healthier gut bacteria!
Kill or Eat Chicory?