Regular alcohol consumption increases food cravings, hinders weight loss, and leads to obesity. Find out how and why.
Learn how to make a smoothie the healthy way. Just pick 1 food from each of the 8 categories for power-packed nutrients.
Ketones or ketone bodies are produced by eating low-carb and high-fat foods which will help reduce body fat quickly.
Dairy milk is linked to autism and brain damage, reducing brain cells by 40 percent. Symptoms can improve with diet.
To lose weight, calories matter but the types of food you eat is even more important. Learn how many calories you need.
If you want to know how your mind works, follow this link to my latest blog
I hope that the hurricane in America does not cause a lot of destruction.
Will there be another look at synthetic cannabinoids with the mass overdose of deaths - 95 people in two days - in New…
Any thoughts on how to bring down the STD rates in the United States?
Please watch the film below. Afterwards to find out more about this important topic please follow this link to my blog
Hopefully, more to come! Many first world countries already ban this dangerous chemical since it is a carcinogen. In the…
FDA Investigates Multistate Outbreak of Cyclospora Illnesses Likely Linked to Salads from McDonalds