Premenstrual dysphoric disorder (PMDD) displays symptoms much more severe than PMS. Alternative therapies can help.

Once touted as evil, studies now show effects of coffee reduce the risk for chronic kidney disease and other illnesses.

Calorie counting isn't always the most effective way to lose weight. Learn which foods burn faster for weight loss.

Precocious puberty affects children as young as two. This is caused by common environmental endocrine system disruptors.

New studies indicate red raspberry leaf reduces inflammation in the colon and also kills colorectal cancer cells.

Learn how to grocery shop for weight loss success with five time and money saving tips.

Insulin resistance is caused by eating a high carbohydrate diet. This causes a long list of chronic disease and obesity.

As one of the most powerful medicinal herbs, red ginseng benefits gut health and protects immunity against pathogens.